We Invite You To Play & Explore Some Of The Ideas That Aderyn Draws From Below.

“We draw on wisdom across disciplines. Apart from a robust Psychological and Coaching theory practice we are deeply rooted in reading and discovering ancient philosophies and elemental energies explored in metaphysics, universal spirituality and quantum realities. The mind-body link one we try to encompass in our formulation of the journey we walk together. We try to stay grounded in reflection, learning and exploration of any disciplines that move us closer to integration of the whole self. We are open to the mutual exchange of language and experience to try to articulate and describe the lived personal and soul experience on this planet. We tried to capture some of that on this page. If you find resonance then the energies are already flowing 😊…..”

The Chakras Explained

Remember... you are all the elements

Find your balance. Reflective processes invite a full bodied expression of self.

AIR

observe. breathe. focus. decide. communicate. joy. move.

water

cry. cleanse. flow. let go. trust.

Earth

ground. give. build. heal. balance. logic. work.

fire

burn. tame. adapt. ignite. dance. courage. adventure.

spirit

connect. listen. know. be still. make meaning.

ANCHOR LANGUAGE

Mind Matters uses anchor language to create intention and flow. Remembering to remember is our life work. Therapy, counselling and coaching loop us through all these anchor points. We are inspired by the shamanic elements

NATURE

The Office Park that houses Mind Matters is blessed with 2 wild bunnies that pop by on a daily basis. We are grateful to reflect on the wisdom that this creature deposits every day, along with the birds and plants in our fabulous garden.

The ancient wisdom of the rabbit totem [Ted Andrews]:

New life, fleetness, great leaps and hops, fertility, sexuality, lunar connection [28 days to independence], movement, self-protection, planning, perfect freeze and flight responsiveness, changing direction, attuning to context, earth healing, trust.

ETHOS

An ethos to live by:

“When I was young and free and my imagination had no limits, I dreamed of
changing the world. As I grew older and wiser, I discovered the world would not
change, so I shortened my sights somewhat and decided to change only my
country.
It too seemed immovable. As I grew into my twilight years, in one last attempt, I
settled for changing only my family; those closest to me, but alas, they would
have none of it.
And now as I lie on my deathbed, I suddenly realise: If I had only changed
myself first, then by example I would have changed my family. From their
inspiration and encouragement, I would then have been able to better my
country and who knows, I may have even changed the world.”

The words were written on the tomb of an Anglican Bishop (1100A.D)
in the crypts of Westminster Abbey. (Dan Clark, Weathering the Storm)

QUOTES

“The difference between who you are and who you want to be, is what you do.” Anonymous

“In this life we cannot do great things. We can only do small things with great love.” Mother Teresa

“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” Oprah Winfrey

“What you think you become, what you feel you attract, what you imagine you create.” Adapted from Joseph Murphy (The Power of Your Subconscious Mind)

“Whatever you are not changing, you are choosing.” Laurie Buchanan

“Change your mindset, change your world.” A Wise

best playlist ever!